The random ravings of a Chicago-based yoga teacher turned divorce recovery coach. Hindu mythology as it impacts hatha yoga, mantras, pranayama, and more.
Tuesday, April 6, 2010
“sometimes your joy is the source of your smile, but sometimes your smile can be the source of your joy”
I love this quote from Thich Nhat Hanh, and this time of year, it's so easy to look for opportunities to let go of worry and smile. After a long and dreary winter, I've been taking time to walk outdoors and hug a few trees like the beautiful cherry tree in this post.
It's a very good time of year to wrap your arms around a tree and share its life energy. Surprisingly, no one stares at you, so don't be afraid to try it!