"There always comes that one holy moment, usually somewhere in the middle of the class, when I suddenly find that I have shed my pain and failings, that I have shed my heavy human mind, and that I have metamorphosed for just an instant into something else: an eagle, a cat, a crane, a dolphin, a child. And then I go home again in my own skin to take another stab at living, and to try to do it better. And things are better, so much better. And the impregnable vest is gone forever, by the way. And no, my back does not hurt anymore."
Stop Outsourcing Your Self-Care
5 days ago